Holistic Practitioner, Menopause Coach, Sleep Specialist
Founder, Dilyana Holistic Academy
Dilyana dedicates her holistic career to helping women in midlife thrive and find their power. Her mission is for women to feel safe and to fully express themselves so they can live a life from their power, their passion, and their purpose.
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Bring Dilyana to your audience to deliver an inspired, engaged and empowering presentation that provides practical strategies for women to feel safe to fully express themselves and live life from their power, their passion, and their purpose.
Sleep is one of most vital bodily functions and sadly far too many women have trouble falling asleep and staying asleep which leaves them feeling exhausted and depleted. During this presentation, Dilyana will share sleep hacks that will immediately help improve the quality of your sleep.
During this presentation, Dilyana shares how you can boost your physical, mental and emotional wellbeing by toning your vagus nerve. These techniques result in reduced anxiety and enhancing self-love.
Menopause is a natural event in women's lives, but why does it have to be so challenging and uncomfortable? Drawing on her own experience and extensive research in finding holisitic solutions for menopause and perimenopause, Dilyana shares how to thrive through menopause, regaining your energy, your vitality, and your life!
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